Where is Melatonin Available in UK?
In the USA, as well as many other countries, melatonin is considered to be a food supplement. However, this is not the case in the UK. The safety of melatonin has yet to be assessed in Great Britain, and therefore the sale of it on UK soil is prohibited. With this in mind, it is still legal if a doctor were to prescribe it for sleep disorders such as insomnia. You may find it worth checking into if you have a known sleeping disorder that your doctor is aware of. You may be able to obtain it on the NHS before looking into other avenues.
Does This Mean I Cannot Buy Melatonin Over the Counter in the UK?
As such, the answer is no. You are unable to buy it at any pharmacy or from any chemist in the UK. (Click for further information.) However, it is perfectly legal to bring it into the UK for your own use. There are numerous online health sites where you can order it.
Can I Buy Melatonin Online in the UK?
Below is a list of reputable suppliers and manufacturers:
Vitasunn, Biovea, Natrol, GNC, and Swanson. It can be bought in either pill or liquid form. Liquid form may be more suitable for children.
What is a Safe Melatonin Dose?
These pills come in a variety of strengths, beginning with one mg, and on to three, five, and ten mg. A timed release is also available, and it works steadily throughout the night. The best method of dosing is to begin with the lowest, and work your way up to the level that works best for you. As with any other supplement, be sure to follow the manufacturers guide and do not exceed the recommended dosage. It is important not to take melatonin before driving or operating machinery. It has been proven, for the most part, to be totally safe if used within the parameters of its intended use. If it is your plan to obtain it in the UK, but you are not sure of the possible risks, consult your GP beforehand.
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In the USA, as well as many other countries, melatonin is considered to be a food supplement. However, this is not the case in the UK. The safety of melatonin has yet to be assessed in Great Britain, and therefore the sale of it on UK soil is prohibited. With this in mind, it is still legal if a doctor were to prescribe it for sleep disorders such as insomnia. You may find it worth checking into if you have a known sleeping disorder that your doctor is aware of. You may be able to obtain it on the NHS before looking into other avenues.
Does This Mean I Cannot Buy Melatonin Over the Counter in the UK?
As such, the answer is no. You are unable to buy it at any pharmacy or from any chemist in the UK. (Click for further information.) However, it is perfectly legal to bring it into the UK for your own use. There are numerous online health sites where you can order it.
Can I Buy Melatonin Online in the UK?
Below is a list of reputable suppliers and manufacturers:
Vitasunn, Biovea, Natrol, GNC, and Swanson. It can be bought in either pill or liquid form. Liquid form may be more suitable for children.
What is a Safe Melatonin Dose?
These pills come in a variety of strengths, beginning with one mg, and on to three, five, and ten mg. A timed release is also available, and it works steadily throughout the night. The best method of dosing is to begin with the lowest, and work your way up to the level that works best for you. As with any other supplement, be sure to follow the manufacturers guide and do not exceed the recommended dosage. It is important not to take melatonin before driving or operating machinery. It has been proven, for the most part, to be totally safe if used within the parameters of its intended use. If it is your plan to obtain it in the UK, but you are not sure of the possible risks, consult your GP beforehand.
For more articles like this visit,
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